James 1:23,24
"For if any be a hearer of the word, and not a doer, he is like unto a man beholding his natural face in a glass: For he beholdeth himself, and goeth his way, and straightway forgetteth what manner of man he was."
Before and after pictures? Considering that I am still at the before stage, I cringe at the thought of actually taking that picture. I did, however, take a long hard look at myself in the mirror, which is a feat for me. Mirror gazing is not my favorite sport. When I was in my 20s I wouldn't even look in a magnification mirror because I didn't want to see my flaws. Its pretty easy to pretend that you are ok when you refuse to look. I know that God is not interested in perfect skin or tight abs, but in my health.
I didn't take much ground back this week, my back has ached every day. I know that sounds an awful lot like an excuse, but I haven't been able to exercise, other than walking. I have been more conscious about what I am eating. At this point I am trying to focus on eating healthy food and avoiding sweets. I need to take a blood test for thyroid activity, hopefully that will not be an issue.
Lord, in Jesus' name, I pray that You continue to help me to lift all things up to You in prayer. Please don't allow me to be complacent and refuse to look at myself in Your light. Please help me to make healthy choices and be able to exercise. Thank You, love You. Amen.

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