I seriously need to not have sweets lurking around my kitchen. It is so easy for me to drink coffee and eat too many calories before I am even completely awake. I have lost and regained the same 20 pounds several times and I am ready to shake that cycle. I did eat oatmeal this morning and haven't eaten anything that I regret yet. . . Logan and I are going to go outside and get some fresh air and some vitamin D from the sun. . . Going to start the exercise DVD that I ordered. Hip Hop Abs, ok stop laughing. I actually was part of a Christian dance studio and their troupe. Praying for strength to overcome being under the weight of the last year.
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